Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
I am excited to host for an EMOTION SEGMENT discussion, renowned Bay Area artist, fine arts professor, author of A Field Guide to Color, and fellow psych enthusiast, LISA SOLOMON. Join us for some real talk all about COMPARISON. Surprise, it's actually a good thing to compare yourself to strangers on the internet. Give a listen and find out why Lisa and I both, are super grateful for the so called comparison trap.
Thank you so much for being here.
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This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.
LISA ANDERSON SHAFFER, LMFT
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JOY IS NOW: LET'S TALK COMPARISON WITH LISA SOLOMON