Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book, BLUE MIND, Dr. Wallace J. Nichols.
It was such a treat to share mind space with a marine biologist! I truly loved this conversation. Dr. Nichols and I discuss REJUVENATION and how water and the concept of BLUE MIND is directly tied to our overall wellness.
Listen in, it's a good one!
Thank you so much for being here.
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This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.
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JOY IS NOW: LET'S TALK REJUVENATION WITH WALLACE J. NICHOLS, PH.D