Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
I am excited to host for an EMOTION segment discussion, renowned Bay Area fashion designer, founder of J’AMY TARR OUTERWEAR, cohost of the Biased Cuts podcast, and fellow psych enthusiast, J’AMY TARR! Join us while we parse out our own inherited worry, the joy in understanding that what made our parents worry actually doesn't bother us at all, and how we finally learned that going to the airport and Home Depot don't have to be a big deal.
Thank you so much for being here.
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This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.
LISA ANDERSON SHAFFER, LMFT
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JOY IS NOW: LET'S TALK WORRY WITH J'AMY TARR