Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.
I am excited to host for a THESE THREE THINGS segment discussion, licensed Clinical Psychologist and Psychology & Child Development Department associate professor and graduate program supervisor at Cal Poly, AARON ESTRADA Ph.D.
Join us on a journey behind the scenes of psychotherapy! We talk what methods we think are most effective, what change really looks like - spoiler alert, it's slow, and what we think psychotherapists should tell their clients about therapy.
He says, "Caring doesn't mean agreeing."
That just gave me all the feels.
Listen in, it's a good one!
Thank you so much for being here.
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This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.
LISA ANDERSON SHAFFER, LMFT
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EPISODE LINKS:
AARON ESTRADA Ph.D.
INTERPERSONAL PROCESS IN THERAPY - TEYBER
JOY IS NOW: THESE THREE THINGS WITH AARON ESTRADA PH.D