MUSE
JOY IS NOW
WHY BASICS ARE ROYAL
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WHY BASICS ARE ROYAL

In this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries.

Give a listen, it's a good one.

Thanks for being here.

Thank you so much for being here.

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This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFT
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MUSE
JOY IS NOW
JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.